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I have really been debating on whether or not to join a gym. During the summer and fall, Ryan and I were training for the Chicago marathon and I was running at least 4-5 days per week. Now the weather is cold and everything is frozen. I haven't been running since the
temperature dipped below 40 degrees. I am a whimp when it comes to cold weather!! I took the month of October off and claimed I was recovering from the marathon. In November, I started to feel lazy so I checked out a few gyms in the area. There is one that is really close, but it is small and expensive. There is also a huge Lifetime Fitness downtown, but it is further away and there is no parking. Ryan mostly works out at school during lunch so I'm on my own. I started looking for alternative means of exercise. I was bored watching TV on a Saturday morning (when I should have been working-out!). I was flipping through channels and stumbled
upon an infomercial for The Wave. I am not usually a sucker for TV specials, but this one caught my eye. After 30 minutes of instructions and inspiring life changing stories, I was sold! Plus they threw in an extra bonus and free express shipping if I was one of the first 500 callers!!! After I made the phone call to
purchase The Wave, I had a few second thoughts. But it was worth a shot because I didn't have to leave my house to exercise and it was cheaper than joining a gym. It came with two work-out videos and a ten minute abs work-out. It is awesome! It took a couple of times to get the hang of it, but I was
definitely sore the next day. The instructors move really fast. There is a sculpting video and one that is more
cardio. Since this purchase, I have also bought hand weights and a couple of other home work-out videos. I love it! I am glad that I didn't join a gym. The wave is a good work-out and it is kind of fun too! Ryan made fun of me at first but I think he secretly wants to use it. I am not a spokesperson for The Wave, but I would definitely recommend it to a friend!
http://www.thefirmwave.com/